If you search the app store for “mental health,” you’ll find yourself scrolling through hundreds of options. Meditation apps, therapy apps, artificial intelligence (AI) chatbots, mood trackers—the list goes on. The mental health app space is saturated, and it can be overwhelming to decide which ones are actually useful and worth downloading.
The post Anxiety, depression … is there an app for that? appeared first on American Osteopathic Association.
